5 The right way to actually run the 400m very quick December 7, 2022 Avnish Singh Youtube Lee Evans gives priceless advice how to run the 400m source
I think you have a bias towards starting more slowly in the 400m. Van niekerk ran the first 200 extremely quickly for his world record (20.4) . Even pacing may work for some people. But there are lots of ways to run the 400m. Not just oneβ¦
i run the 200m in 22s but i dont think it is possible to run the second 200 in 23s
Didn't Michael Johnson said that the best way is to get out of the blocks as fast as possible?
Bruh. Just realized the narrator for this video sounds like the "Quandale Dingle here" voice actor
π – ΠΠSΠ’ ADULΠ’ DAΠ’ING SIΠ’E ππhπ¦